Photo Albums

Life after I’ve decided to never set foot on a competition stage, wearing clear heels and that very pricey figure suit, has been…interesting. I’ve said it before and I’ll [...]

When it comes to building websites for emerging brands or individuals who are branding themselves, I have had my fair share. What is supposed to be a short-term, simple project, where I come on [...]

There are things, people, events in life that cause us to make changes. I was in that place when something inside me told me to go ahead and try something I had been wanting to try for a while. I [...]

It’s been a while since I’ve written a piece that was a tad emotional and personal. For a few years I have maintained a great level of privacy because it brought me much needed peace. [...]

Black Twitter is beautiful thing. If there is one something you should know about it is that when the bell rings and we are called to join hands, have a good laugh and bring attention to a social [...]

You may have seen my social media posts about a desire to write something on the topic of Bodybuilding Competitions and Eating Disorders. It’s been on my mind for nearly 3 years and I think [...]

Just when you thought you had seen a brand doing something so distasteful that it makes you cringe, low and behold, another one does something even more horrific. Pepsi’s latest ad campaign [...]

Disclaimer – I am a competitor. I am a woman. I am human. Just like you, I have my moments when I let the way I look while I am preparing for a show completely distort the way I should look and [...]

As I sit here in Pittsburgh at one of the largest NPC national contests I’ve ever witnessed, the North American Championships, I couldn’t help but write this blog. Why? Well, one reason only: [...]

The business of the interwebs (how my sister and I refer to the internet) is filled with endless possibilities. Social media has been the vessel that has made some obscure, out of nowhere brands [...]